ukiset双语阅读：单身的11个好处

　　Ukiset小编给考生们带来ukiset双语阅读：单身的11个好处。很多同学不知道ukiset考什么?不管ukiset考试科目是什么都会用到ukiset词汇，练习ukiset双语阅读，就可以掌握好了ukiset考试词汇，你就离ukiset高分更近了一步。ukiset词汇不仅可以提高你的ukiset考试成绩，所以阅读ukiset双语阅读是提高你的ukiset词汇最好的方法，对你的出国留学的申请和留学生活都会有很大的帮助。如果你有ukiset考试报名，ukiset考试费用，ukiset考试地点等ukiset考试相关的问题，请关注课窝英国私立学校入学考试网，或者直接访问课窝英国私立学校入学考试网在线咨询。

　　1. SINGLE PEOPLE EXERCISE MORE… 

　　单身人士锻炼更多...

　　If you're single, there's a good chance you're hitting the gym more often than your married peers: A 2011 study found that men and women who have never been married exercised more than people in any other marital category (including currently married men and women, as well as divorcees and widowers).

　　如果你是单身，那么你很可能比已婚的同龄人更频繁地去健身房：2011年的一项研究发现，那些从未结过婚的男人和女人锻炼的比男人多。(包括目前已婚男女，以及离婚和鳏夫)。

　　2. …AND MAINTAIN A HEALTHIER WEIGHT. 

　　……保持更健康的体重

　　You're also more likely to maintain a healthy weight. Multiple studies have found that men and women tend to pack on the pounds after they get married. One study found that married men are more likely to be overweight than their single peers, while another found that women who lost weight in preparation for their weddings had a tendency to gain weight in the six months following the ceremony.

　　你也更有可能保持健康的体重。多项研究发现，男人和女人结婚后往往会体重增加。一项研究发现已婚男性比单身男性更容易超重，而另一项研究发现，为婚礼做准备的体重减轻的妇女在婚礼后六个月内体重增加的趋势。

　　3. THEY SLEEP BETTER. 

　　他们睡得更好

　　It should come as little surprise that sharing a bed with another human being can affect how much sleep you get. After all, having someone tossing and turning, snoring, and talking in their sleep beside you can affect even the deepest sleepers . Being single cuts down on nighttime disruptions and can help you get a more peaceful night's sleep.

　　与别人共用一张床会影响你睡眠的时间，这一点也不奇怪。毕竟，有人在你身旁睡觉、打呼噜、打呼噜，甚至会影响到最深的睡眠者。单身可以减少夜间的干扰，可以帮助你获得更宁静的睡眠。

　　4. THEY DO LESS HOUSEWORK. 

　　他们很少干家务活

　　If you hate doing chores, single life might be right for you. A 2008 study found that single men and women spend fewer hours a week doing basic housework than their married counterparts.

　　如果你讨厌做家务，单身生活可能适合你。2008的研究发现，单身男性和女性每周做基本家务的时间比已婚夫妇少。

　　5. THEY'RE CLOSER TO FRIENDS AND FAMILY. 

　　他们更亲近朋友和家人

　　Single people are the glue that keeps families together. According to one study, single siblings are more likely to keep in touch with, and reach out to, their siblings than those who are married. Another study found that single people also spend more time with friends than those in long-term relationships.

　　单身人士是家庭的粘合剂。一项研究表明，单身的兄弟姐妹比已婚的兄弟姐妹更容易与兄弟姐妹保持联系和联系。另一项研究发现单身的人与朋友的交往时间要比长期关系中的人多。

　　6. THEY HAVE LESS DEBT. 

　　他们的债务少了

　　Being single doesn't just benefit your waistline and social life: It also benefits your wallet. Researchers have found that married people have more credit card debt than single people, and people who are married with children have the most debt of all.

　　单身不仅有利于你的腰围和社交生活，也有益于你的钱包。研究人员发现已婚的人比单身的人拥有更多的信用卡债务，已婚有孩子的人负债最大。

　　7. THEY'RE LESS STRESSED. 

　　他们压力较小

　　Staying single can help you prevent certain kinds of stress and depression. One 2014 study found that marital stress may make couples more prone to depression, while couples who experience severe, ongoing marital stress were less able to enjoy positive experiences.

　　保持单身可以帮助你预防某些压力和抑郁。一项2014的研究发现，婚姻压力可能会使夫妻更容易患抑郁症，而经历严重的、持续的婚姻压力的夫妇更不可能享受到积极的经历。

　　8. THEY'RE LESS LIKELY TO GET DIVORCED DOWN THE ROAD. 

　　将来他们很小的可能离婚

　　Staying single now can benefit your romantic relationships in the future. In general, people who wait longer to get married have lower rates of divorce.

　　现在单身会有助于你未来的浪漫关系。一般来说，结婚时间越长的人离婚率越低。

　　9. THEY CAN AVOID CONFLICTS. 

　　他们可以避免冲突

　　For people who truly hate conflicts, staying single can have real psychological benefits. According to a 2015 study, people who are conflict-averse (those for whom relationship fights and arguments can cause severe stress) may experience less anxiety when they're single.

　　对于那些真正讨厌冲突的人来说，单身可以带来真正的心理利益。根据一项2015项研究，那些厌恶冲突的人(那些与之争吵的人会引起严重的压力)在单身的时候，他们可能会少些焦虑。

　　10. THERE ARE SURPRISING HEALTH BENEFITS TO SINGLEDOM. 

　　有惊人的健康益处的单身生活

　　A wide range of studies have looked at the impact marriage and singledom can have on health. While being single isn't necessarily healthier across the board, there are plenty of situations where being single seems to be beneficial. Single men, for instance, were found to experience less heart disease, while single women are less likely to take sick days and visited the doctor less frequently than married women. Being single can even help your chances of keeping off weight after surgery: One study found that unmarried men and women were 2.7 times more likely to keep to diet and exercise goals after weight loss surgery.

　　广泛的研究已经看了影响婚姻和单身生活对健康有。虽然单身并不一定更健康，但在很多情况下，单身似乎是有益的。例如，单身男性经历较少的心脏病，而单身女性不太愿意生病，也不经常去看医生。单身甚至可以帮助你在手术后保持体重。一项研究发现，在减肥手术后，未婚男性和女性保持饮食和锻炼目标的可能性是正常人的2.7倍。

　　11. ALONE TIME IS GOOD FOR YOU. 

　　独处的时间对你有好处

　　Being alone doesn't necessarily mean being lonely. Spending time on your own gives you time to clear your mind, identify your own goals and priorities, and participate in activities that interest you. Research has even found that a bit of alone time can help us become more empathetic, foster creativity, and even improve our relationships.

　　孤单并不一定意味着孤独。花自己的时间让你有时间理清思路，确定自己的目标和优先事项，并参加你感兴趣的活动。研究还发现，一点独处的时间，可以帮助我们变得更有同情心，培养创造力，甚至改善我们的关系。

       ukiset小编为大家整理了重点词汇短语：

　　marital

　　adj.婚姻的，夫妻的

　　参考例句：

　　Her son had no marital problems.她的儿子没有婚姻问题。

　　I regret getting involved with my daughter's marital problems;all its done is to bring trouble about my ears.

　　我后悔干涉我女儿的婚姻问题, 现在我所做的一切将给我带来无穷的烦恼。

　　sleepers

　　n.卧铺(通常以复数形式出现);卧车( sleeper的名词复数 );轨枕;睡觉(呈某种状态)的人;小耳环

　　参考例句：

　　He trod quietly so as not to disturb the sleepers. 他轻移脚步，以免吵醒睡着的人。 来自辞典例句

　　The nurse was out, and we two sleepers were alone. 保姆出去了，只剩下我们两个瞌睡虫。

　　prone

　　adj.(to)易于…的，很可能…的;俯卧的

　　参考例句：

　　Some people are prone to jump to hasty conclusions.有些人往往作出轻率的结论。

　　He is prone to lose his temper when people disagree with him.人家一不同意他的意见,他就发脾气。

　　以上就是ukiset考试网小编给你带来的ukiset双语阅读,希望你能够认真的阅读，积累ukiset考试词汇，一定会对你的ukiset考试会有很大的帮助。