ukiset双语阅读：与你的思想相契合

　　Ukiset小编给考生们带来ukiset双语阅读：与你的思想相契合。有不少家长认为，儿童教育要从小抓起。鉴于英国教育水平处于世界领先地位，一些家长选择把孩子送到英国去读中小学。说到这，就必须要提一下UKiset考试了。UKiset考试是很多英国私立学校招生的一个辅助测试，所以打算中小学去英国学习的同学必须要对UKiset考试有所了解。

　　You've been working out regularly for quite a while, but you're nowhere near your fitness goals. So now it's time to bring in your ultimate weapon -- your mind.

　　你已经经常锻炼一段时间了，但是你的健身目标还远远不够。所以现在是时候把你的终极武器——你的思想——带来了。

　　Rather than thinking of fitness as something mysterious that you do with your body, take an analytical , goal-oriented approach to making physical improvements that stick. Try these tips for creating a smart fitness plan:

　　不要把健身看成是你的身体所做的一件神秘的事情，而是要以一种分析的、以目标为导向的方法来进行身体上的改进。尝试以下建议来制定一个聪明的健身计划:

　　Define your goals. Whether it's to lose fat and gain muscle or to run a triathlon, it's vital to have a goal to work toward. Knowing where you're going makes it easier to take the right steps.

　　定义你的目标。无论是减掉脂肪，增加肌肉，还是参加三项全能运动，有一个目标是至关重要的。知道你要去哪里会让你更容易采取正确的步骤。

　　Get realistic. Training gains are met through consistent effort over a period of time. Don't expect dramatic, overnight results -- regardless of what exercise equipment informercials claim. Reward yourself for all the little positive steps you take and for consistently striving forward.

　　得到现实的。训练成果通过一段时间的持续努力得到满足。不要期望一夜之间就会有戏剧性的结果——不管锻炼设备的信息是什么。为你所采取的所有小的积极步骤和不断的努力而奖励自己。

　　Be yourself. Work toward a goal that you can achieve with your body. Don't try to change your basic shape or to go against your own unique physical capabilities . Take an objective look at yourself, then work toward enhancing what you've got rather than trying to attain someone else's body.

　　做你自己。朝着你的身体能达到的目标努力。不要试图改变你的基本体型或违背自己独特的身体能力。客观地审视自己，然后努力提高你所拥有的，而不是试图获得别人的身体。

　　Ukiset 小编为大家整理了重点词汇短语：

　　analytical

　　adj.分析的;用分析法的

　　参考例句：

　　I have an analytical approach to every survey.

　　对每项调查我都采用分析方法。

　　As a result,analytical data obtained by analysts were often in disagreement.

　　结果各个分析家所得的分析数据常常不一致。

　　以上就是ukiset小编给你带来的ukiset双语阅读,希望你能够认真的阅读，积累ukiset考试词汇，一定会对你的ukiset考试会有很大的帮助。